Single Plane Swing

The two plane swing is more common but the single plane motion has many advocates.

Single plane swing. In the one plane swing your arms and shoulders move on a plane that matches the club s plane. The noodle will train you to swing back and through on the same plane and will make your swing more efficient. If you hit them poorly you re costing yourself strokes. Mess up your swing plane and you ll hit all sorts of nasty shots shanks pulls hooks slices and.

Hit pinpoint irons using this single plane swing tips how well do you hit your irons under pressure. Unlike the traditional swing there is no upward motion of the spine which means no stress on the spine and little overall stress on the body. One plane advocate jim hardy says it s more natural swing motion and results in fewer errors because of the fewer moving parts with a two plane swing power needs to be generated more from the hands wrists and arms than the rest of the body. If you like this drill and want more tips check out our full video series with kyle.

Hardy compares the movement to a baseball swing that has been angled to hit the ball off the ground. I call my concept setup 4 impact as. Swing on a single plane circle making a single plane swing is so easy it feels like cheating. In golf circles there is often discussion of which golf swing is more effective.

Hitting poor irons often results from using the wrong swing plane. At address picture a tilted circle around your body the bottom runs through the ball and the. No other golf training aid allows a golfer to feel the proper movement the way planeswing does. A one plane or a two plane swing.

As the club circles the body the one plane swing depends more on body rotation than well timed hand action making it more repeatable hardy says. The case made for the one single plane swing. Here i show you the fastest way to learn the single plane golf swing. The setup 4 impact single plane golf swing maintains the hand club shaft and spine alignment from address to impact allowing for a smooth as silk swing motion.

By understanding the single plane swing from the inside you can practice visualizations perspectives and approaches to create your own biomechanical feeling of the single plane swing.